Emotional Side of Caregiving

Emotional Side of Caregiving

Caring for an individual with Alzheimerʼs disease or a related dementia can be challenging and, at times, overwhelming. Frustration is a normal and valid emotional response to many of the difficulties of being a caregiver. Whether you become a caregiver gradually or...
Emotional Side of Caregiving

Emotional Side of Caregiving

Taking care of a loved one with an illness or disability can stir up some complicated emotions. You may have great days when you feel a deep sense of fulfillment and connection; and hard days, filled with guilt, grief, or anger. Whether you become a caregiver...
In Caregiving, Anxiety Can Be Contagious

In Caregiving, Anxiety Can Be Contagious

Stress is contagious. Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone cortisol. If a caregiver is anxious due to care decisions or work-related stress, they likely bring that anxiety home. We all live...