by Alex | Oct 3, 2024 | Caring for the Caregiver
Life as a caregiver isn’t always easy, but a new year presents the opportunity for a new beginning. Consider these realistic resolutions for 2019. This Year, Care For Yourself Too The New Year brings a fresh start. For many people, that means setting new goals....
by Alex | Oct 3, 2024 | Caring for the Caregiver
Stress is contagious. Observing another person in a stressful situation can be enough to make our own bodies release the stress hormone cortisol. If a caregiver is anxious due to care decisions or work-related stress, they likely bring that anxiety home. We all live...
by Alex | Oct 3, 2024 | Caring for the Caregiver
In families where there are tremendous competing needs (like kids and aging parents) these crises can become a self-perpetuating situation. “My boss yelled at me for missing my third day of work in two weeks, but I had to go help Dad. What choice did I have? His...
